HomeBreadRoundy's, english muffins, cinnamon raisin

Roundy's, english muffins, cinnamon raisin

🫀8/10
💪5/10
🔥6/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories228 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates45.6g
Sugars8.8g
Fiber3.5g
Sodium439mg
Protein per 100 kcal3.8g

About This Product

Roundy's, english muffins, cinnamon raisin by Roundy's scores 8/10 for Heart Health based on very low saturated fat.

Roundy's, english muffins, cinnamon raisin by Roundy's provides 228 calories, 8.8g protein, 1.8g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (wheat flour enriched with niacin, ferrous sulfate, thiamine, riboflavin, folic acid), water, raisins, yeast, contains 2% or less of: salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate (preservatives), spice, mono - and diglycerides, sugar, wheat gluten, potato starch, yeast food (monocalcium phosphate, calcium sulfate, ammonium sulfate), malted barley flour.