Roundy's, greek nonfat yogurt, black cherry

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Roundy's, greek nonfat yogurt, black cherry by Roundy's scores 8/10 for Bone Health based on low sodium preserves calcium.

Roundy's, greek nonfat yogurt, black cherry by Roundy's provides 67 calories, 8.0g protein, 0.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured pasteurized skim milk, cherries, fructose, sugar, cherry juice concentrate, natural flavor, pectin, locust bean gum, sodium citrate, citric acid, fruit and vegetable juice for color, calcium chloride, stevia extract. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casel.