Roundy's, greek nonfat yogurt, peach
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.3g
Sugars9.3g
Fiber0.7g
Sodium37mg
Protein per 100 kcal11.9g
About This Product
Roundy's, greek nonfat yogurt, peach by Roundy's scores 8/10 for Bone Health based on low sodium preserves calcium.
Roundy's, greek nonfat yogurt, peach by Roundy's provides 67 calories, 8.0g protein, 0.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone Health
Ingredients
Cultured pasteurized skim milk, peaches, water, sugar, fructose, natural flavor, pectin, locust bean gum, sodium citrate, stevia extract, calcium chloride, annatto (for color), contains five live active cultures including s. thermophilus, l bulgaricus, l. acidophilus, bifidus, and l. casei.