Traditional Greek Nonfat Yogurt, Bluebeery
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Nutrition Facts
Per 100g
About This Product
Traditional Greek Nonfat Yogurt, Bluebeery by Roundy's scores 8/10 for Bone Health based on low sodium preserves calcium.
Traditional Greek Nonfat Yogurt, Bluebeery by Roundy's provides 80 calories, 8.0g protein, 0.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cultured pasteurized skim milk, sugar, blueberries, natural flavors, locust bean gum, pectin, sodium citrate, citric acid, fruit and vegetable juice concentrates (for color), calcium chloride. contains five live active cultures including s. thermophilus, l. bugaricus, l. acidophilus, bifidus and l. casei.