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Sourdough Sauerkraut Rye Dinner Rolls

🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories263 kcal
Protein10.5g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates52.6g
Sugars1.8g
Fiber3.5g
Sodium386mg
Protein per 100 kcal4.0g

About This Product

Sourdough Sauerkraut Rye Dinner Rolls by Royal Kitchens Inc. scores 9/10 for Heart Health based on very low saturated fat.

Sourdough Sauerkraut Rye Dinner Rolls by Royal Kitchens Inc. provides 263 calories, 10.5g protein, 1.8g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Enriched bromated wheat flour bleached (wheat flour, malted barley, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid), sourdough starter (enriched bromated wheat flour bleached [wheat flour, malted barley, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid], yeast), water, six grain flour (wheat flour, rye flour, crushed rye, crushed wheat, crushed oat, crushed barley, crushed corn, flax seed, sesame seed, millet, rye, malt, salt), rye flour, sauerkraut, yeast, salt, caraway.

Allergens

sesame-seeds