
Citrus, Ginger & Thyme Artisan Crisps
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein8.8g
Total Fat2.1g
Saturated Fat0.4g
Carbohydrates62.2g
Sugars3.1g
Fiber6.3g
Sodium219mg
Protein per 100 kcal2.8g
About This Product
Citrus, Ginger & Thyme Artisan Crisps by Rustic Bakery scores 10/10 for Energy based on good carb content for sustained energy.
Citrus, Ginger & Thyme Artisan Crisps by Rustic Bakery provides 316 calories, 8.8g protein, 2.1g fat, and 62.2g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Unbleached enriched wheat flour, Cane sugar, Pumpkin seeds, Sesame seeds, Candied lemon (lemon peel, glucose syrup, sugar), Candied orange (orange peel, glucose syrup, sugar), Crystallized ginger (ginger, sugar), Buttermilk, Baking powder, Sea salt, Thyme, Orange zest, Coriander, Natural flavour
Allergens
glutenmilksesame-seeds