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Brat & Sausage Rolls

Brat & Sausage Rolls

🫀10/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories265 kcal
Protein7.5g
Total Fat4.0g
Saturated Fat0.6g
Carbohydrates49.7g
Sugars6.6g
Fiber5.0g
Sodium10mg
Protein per 100 kcal2.8g

About This Product

Brat & Sausage Rolls by S. Rosen's scores 10/10 for Heart Health based on very low saturated fat.

Brat & Sausage Rolls by S. Rosen's provides 265 calories, 7.5g protein, 4.0g fat, and 49.7g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten, contains 2% or less of the following: salt, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, l-cysteine, enzymes), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate and potassium sorbate (preservatives), calcium phosphate, wheat starch.