HomeBreadKlassic wheat with oat bran buns

Klassic wheat with oat bran buns

🫀9/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories247 kcal
Protein9.6g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates45.2g
Sugars5.5g
Fiber2.7g
Sodium479mg
Protein per 100 kcal3.9g

About This Product

Klassic wheat with oat bran buns by S. Rosen's scores 9/10 for Heart Health based on very low saturated fat.

Klassic wheat with oat bran buns by S. Rosen's provides 247 calories, 9.6g protein, 2.7g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast,corn syrup, whole wheat flour, contains 2% or less of the following: wheat gluten, soybean oil, salt, wheat bran, rolled oats, dough conditioners (sodium stearoyl lactylate, datem, ascorbic acid, calcium peroxide, azodicarbonamide), potassium sorbate and calcium propionate (preservatives), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), wheat starch.

Allergens

gluten