Marble Rye Bread

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Nutrition Facts

Per 100g

About This Product

Marble Rye Bread by S. Rosen's scores 8/10 for Heart Health based on very low saturated fat.

Marble Rye Bread by S. Rosen's provides 237 calories, 7.9g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, salt, contains 2% or less of the following: soybean oil, rye flakes, wheat gluten, caraway seeds, caramel color, calcium propionate and potassium sorbate (preservatives), dough conditioners (monoglycerides, ascorbic acid, azodicarbonamide, enzymes), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), wheat starch, soy lecithin.