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Mini French Rolls

Mini French Rolls

🫀9/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories273 kcal
Protein9.1g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates50.9g
Sugars1.8g
Fiber1.8g
Sodium491mg
Protein per 100 kcal3.3g

About This Product

Mini French Rolls by S. Rosen's scores 9/10 for Heart Health based on very low saturated fat.

Mini French Rolls by S. Rosen's provides 273 calories, 9.1g protein, 1.8g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, degermed yellow corn meal, contains 2% or less of the following: salt, high fructose corn syrup, wheat gluten, dough conditioners (sodium stearoyl lactylate, datem, ascorbic acid, potassium iodate, azodicarbonamide, l-cysteine, enzymes), soybean oil, calcium propionate and potassium sorbate (preservatives), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), guar gum, corn sugar, corn starch, malted barley flour, wheat starch.