Oat Bran Bread

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Nutrition Facts

Per 100g

About This Product

Oat Bran Bread by S. Rosen's scores 9/10 for Heart Health based on very low saturated fat.

Oat Bran Bread by S. Rosen's provides 250 calories, 7.5g protein, 3.8g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, rye flour, sugar, soybean oil, rolled oats, contains 2% or less of the following: yeast, salt, corn sugar, soy flour, calcium salts, dough conditioners (datem, ethoxylated mono & diglycerides, mono & diglycerides, azodicarbonamide, soy lecithin), molasses, wheat gluten, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), calcium propionate and potassium sorbate (preservatives).