Sweet hawaiian rolls

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Sweet hawaiian rolls by S. Rosen's scores 8/10 for Energy based on good carb content for sustained energy.

Sweet hawaiian rolls by S. Rosen's provides 286 calories, 10.7g protein, 5.4g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, palm oil, contains 2% or less of the following: potato flour, eggs and/or egg substitute (wheat protein isolate, wheat starch, sodium alginate, sunflower lecithin, canola oil), corn sugar, corn starch, salt, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, datem, ascorbic acid, calcium peroxide, enzymes), yeast nutrients (monocalcium phosphate, tricalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate(preservative), natural and artificial flavors, xanthan gum, yellow corn flour, spices for color (turmeric, paprika, annatto).