Basmati rice
🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories136 kcal
Protein2.8g
Total Fat0.3g
Saturated Fat0.1g
Carbohydrates30.7g
Sugars0.3g
Fiber0.4g
Sodium2mg
Protein per 100 kcal2.1g
About This Product
Basmati rice by Sainsbury’s SO organic provides 136 calories, 2.8g protein, 0.3g fat, and 30.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 136 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing
Ingredients
Organic basmati rice