Swiss style muesli
🫀10/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories373 kcal
Protein11.1g
Total Fat5.8g
Saturated Fat2.0g
Carbohydrates65.6g
Sugars14.7g
Fiber7.8g
Sodium9mg
Protein per 100 kcal3.0g
About This Product
Swiss style muesli by Sainsbury's scores 10/10 for Heart Health based on low saturated fat.
Swiss style muesli by Sainsbury's provides 373 calories, 11.1g protein, 5.8g fat, and 65.6g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.8g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthEnergyKids / Growing
Ingredients
_Oat_ Flakes (40%), Malted Toasted Wheat Flakes (38%) (_Wheat_, _Barley_ Malt Extract), Sultanas (15%), Whey Powder (Cows' _Milk_), _Hazelnuts_ (2%), _Almonds_ (1%).
Allergens
glutenmilknuts