
Instant nudler karry
🫀1/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories462 kcal
Protein13.0g
Total Fat20.0g
Saturated Fat0.0g
Carbohydrates55.0g
Sugars7.0g
Fiber0.0g
Sodium1023mg
Protein per 100 kcal2.8g
About This Product
Instant nudler karry by Salling scores 7/10 for Energy based on good carb content for sustained energy.
Instant nudler karry by Salling provides 462 calories, 13.0g protein, 20.0g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1023mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 462 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label