
øko havarti 45+
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein26.0g
Total Fat25.0g
Saturated Fat16.0g
Carbohydrates1.5g
Sugars0.0g
Fiber0.0g
Sodium680mg
Protein per 100 kcal7.8g
About This Product
øko havarti 45+ by Salling scores 7/10 for Muscle Building based on moderate protein per calorie.
øko havarti 45+ by Salling provides 333 calories, 26.0g protein, 25.0g fat, and 1.5g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing