HomeBuldak Dumpling, Chicken Flavor
Buldak Dumpling, Chicken Flavor

Buldak Dumpling, Chicken Flavor

🫀8/10
💪5/10
🔥6/10
🩸4/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories143 kcal
Protein7.1g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates27.9g
Sugars3.6g
Fiber2.1g
Sodium414mg
Protein per 100 kcal5.0g

About This Product

Buldak Dumpling, Chicken Flavor by Samyang scores 8/10 for Heart Health based on very low saturated fat.

Buldak Dumpling, Chicken Flavor by Samyang provides 143 calories, 7.1g protein, 1.1g fat, and 27.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 143 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Wrapper: Enriched Wheat Flour (Wheat Flour Reduced on Niacinamide Thiamine Filling: Water Soy Protein Isolate Artificial Chicken Flavor Sauce Water, Artificial Wheat Gluten, Soybean Oil, Polyglycerol Esters Of Fatty Acids Soy Lecithin Hydrochloride, Riboflavin, Folic Acid), Water, Food Starch-Modified Salt, Sorbitol Chicken Flavor Seasoning (Gall Extract Base (Yeast Extract Com Syrup, Artificial Favor, Disodium Inosinate Disodium Guanylatel, Dextrin, Yeast Extract Artificial Flavor, Water Sugar Maltodextrin Salt, Nutritional Yeast Comstarch, Disodium Inosinate Disodium Guanylate Wheat Starch, Garlic, Palm Oil Glycinel Soy Sauce Soy Sauce (Soybean Hydrochloric Acid, Water, Sodium Carbonate, Sodium Hydroxidel Water Brewed Soy Sauce (Water, Soybean, Salt Wheat Flour, Sodium Hydrodel Sat Fructose, Disodium Inosinate, Disodium Guanylate, Garlic Extract Seasoning Powder (Dextrin, Sugar, Artificial Flavor, Disodium Inosinate, Disodium Guanylate Stevia Extract, Sugar, Chilli Pepper Powder, Habanero Pepper Powder Soybean Oil Onions, Chili Pepper Seed Oil (Chill Pepper Seed Oil, Com Oil, Spicy Flavor Base (Corn Oil, Chili Pepper Oleoresin, Paprika Oleoresin), Garlic, Food Starch-Modified, Chilli Pepper Oleoresin (Chili Pepper Oleoresin, Com Oil, Paprika Oleoresin Black Pepper, Curry Seasoning (Curry Powder (Cumin Powder, Salt, Glucose Chill Pepper, Cloves, Nutmeg, Rosemary, Paprika Oleoresin, Laurel, Sage, Garlic Onions Natural Curry Flavor, Rosemary Oil, Ginger Oleoresin), Maltodextrin, Salt, Gucose Yeast Extract, Disodium Inosinate, Disodium Guanylate Onions, Vermicelli Sweet Potato Starch), Cabbage, Spring Onions, Chives, Tofu (Soybean, Coagulant Magnesium Chloride), Radishes, Artificial Flavor, Sugar, Garlic, Habanero Pepper, Wheat Flour, Hydroxypropyl Methylcellulose, Soy Sauce (Water, Soybean, Salt, High Fructose Corn Syrup, Wheat, Monosodium Glutamate, Stevia Extract], Monosodium Glutamate, Hot Red Pepper Base Powder (Red Pepper, Maltodextrin, Seasoning Paste, Salt, Yeast Extract, Shortening (Palm Oil, Palm Oil Stearin, D-tocopherol Sugar, Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Paprika Oleoresin, Black Pepper), Maltodextrin, Salt), Chili Pepper Oleoresin, Black Pepper, Disodium Inosinate, Disodium Guanylate, Ginger, Curry Seasoning (Curry Powder (Cumin, Salt, Gose, Chili Pepper, Cloves, Nutmeg, Rosemary, Paprika Extract, Laurel Leaf, Sage, Go, Onions Natural Curry Flavor, Rosemary Oil, Ginger Oleoresin), Salt, Glucose, Yeast Extract, Disodium Inosinate, Disodium Guanylate). Contains: Wheat, Soy