Buldak Spicy Ramen

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Nutrition Facts

Per 100g

About This Product

Buldak Spicy Ramen by Samyang scores 7/10 for Energy based on good carb content for sustained energy.

Buldak Spicy Ramen by Samyang provides 414 calories, 10.0g protein, 14.3g fat, and 62.1g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (814mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.

Ingredients

wheat flour, modified tapioca starch, palm oil, wheat gluten, salt, glycerin, soybean oil, guar gum, potassium carbonate, lecithin, polyglycerol esters of fatty acids, sodium polyphosphate, tocopherols, green tea extract, riboflavin (vitamin B2), sodium carbonate, water, sugar, dextrin, yeast extract powder, soybean oil, salt, skim milk powder, corn syrup, onion, starch, modified starch, red pepper powder, milk powder, garlic, lactose, artificial chicken flavor, whey, milk cream, enzyme modified cheddar cheese (cheese culture, milk, salt, enzyme), tricalcium citrate, disodium phosphate, soybean, salt, acid hydrolyzed soy protein, disodium inosinate, disodium guanylate, oleoresin capsicum, habanero pepper, black pepper, caramel, paprika, annatto, maltodextrin, casein, enzyme, salt, enzyme, soy protein, milk powder, phosphate, sodium caseinate, spices, sodium diacetate, yeast, disodium succinate, monosodium glutamate, lactic acid bacteria powder, milk cream, skim milk powder, lactose whey, milk powder, corn syrup, yeast extract powder, salt, whole milk powder, processed cheese, parsley, maltodextrin, lecithin, monosodium glutamate, garlic powder, soy sauce, tricalcium phosphate, caramelized sugar, palm/coconut oil, sesame oil, garlic oil, disodium inosinate, disodium guanylate, wheat, soybean, milk, sesame, tree nuts (coconut)