
garlic oil pasta
🫀6/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein15.0g
Total Fat10.0g
Saturated Fat2.0g
Carbohydrates65.0g
Sugars4.0g
Fiber7.0g
Sodium900mg
Protein per 100 kcal3.8g
About This Product
garlic oil pasta by Samyang scores 9/10 for Energy based on good carb content for sustained energy.
garlic oil pasta by Samyang provides 400 calories, 15.0g protein, 10.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing