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Sourdough Cracked Wheat Bread

Sourdough Cracked Wheat Bread

🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories244 kcal
Protein8.9g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates51.1g
Sugars0.0g
Fiber2.2g
Sodium444mg
Protein per 100 kcal3.6g

About This Product

Sourdough Cracked Wheat Bread by San Luis Sourdough scores 9/10 for Energy based on good carb content for sustained energy.

Sourdough Cracked Wheat Bread by San Luis Sourdough provides 244 calories, 8.9g protein, 1.1g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing

Ingredients

Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cracked wheat, sourdough starter, salt.