Sourdough cracked wheat sliced bread
🫀9/10
💪3/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars0.0g
Fiber3.6g
Sodium446mg
Protein per 100 kcal2.9g
About This Product
Sourdough cracked wheat sliced bread by San Luis Sourdough scores 9/10 for Heart Health based on very low saturated fat.
Sourdough cracked wheat sliced bread by San Luis Sourdough provides 250 calories, 7.1g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing
Ingredients
Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sourdough starter, cracked wheat, salt.