Kartupeļu garšviela
🫀6/10
💪2/10
🔥6/10
🩸5/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories189 kcal
Protein3.2g
Total Fat1.4g
Saturated Fat0.2g
Carbohydrates39.0g
Sugars13.0g
Fiber4.3g
Sodium48900mg
Protein per 100 kcal1.7g
About This Product
Kartupeļu garšviela by Santa Maria scores 7/10 for Clean Label based on no additives detected.
Kartupeļu garšviela by Santa Maria provides 189 calories, 3.2g protein, 1.4g fat, and 39.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (48900mg per 100g) — watch intake if monitoring blood pressure.
Best for: Clean Label