CHOW MEIN
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Nutrition Facts
Per 100g
About This Product
CHOW MEIN by SAPPORO ICHIBAN scores 8/10 for Energy based on good carb content for sustained energy.
CHOW MEIN by SAPPORO ICHIBAN provides 471 calories, 8.8g protein, 20.6g fat, and 63.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (853mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.
Ingredients
Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), salt, sodium carbonate, sugar, monosodium glutamate, tocopherols, potassium carbonate. powdered seasoning: sugar, salt, caramel color (contains sulfites), monosodium glutamate, worcestershire sauce powder ([distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents], maltodextrin, silicon dioxide), vinegar powder (modified corn starch, maltodextrin, vinegar solids), maltodextrin, soy sauce powder (soy sauce [water, wheat, soybeans, salt], maltodextrin, salt), sodium diacetate, citric acid, tomato powder, spices, calcium carbonate, corn oil, corn starch, annato (for color), disodium inosinate, disodium guanylate, disodium succinate, artificial flavor. dried seaweed: laver.