Japanese Style Noodles & Original Flavored Soup
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Nutrition Facts
Per 100g
About This Product
Japanese Style Noodles & Original Flavored Soup by Sapporo Ichiban scores 8/10 for Energy based on good carb content for sustained energy.
Japanese Style Noodles & Original Flavored Soup by Sapporo Ichiban provides 460 calories, 10.0g protein, 19.0g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1820mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 460 kcal per 100g — be mindful of portion sizes.
Ingredients
Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, monosodium glutamate, sugar, maltodextrin, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), onion powder, leek chips, caramel color (contains sulfites), spices, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), beef stock powder, disodium succinate, malic acid, garlic powder, disodium inosinate, disodium guanylate, corn oil, sodium citrate, sesame oil.