HomePastaSHIO RAMEN JAPANESE STYLE NOODLES
SHIO RAMEN JAPANESE STYLE NOODLES

SHIO RAMEN JAPANESE STYLE NOODLES

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Nutrition Facts

Per 100g

Calories541 kcal
Protein8.8g
Total Fat17.6g
Saturated Fat7.8g
Carbohydrates62.7g
Sugars2.9g
Fiber3.9g
Sodium2098mg
Protein per 100 kcal1.6g

About This Product

SHIO RAMEN JAPANESE STYLE NOODLES by SAPPORO ICHIBAN scores 8/10 for Energy based on good carb content for sustained energy.

SHIO RAMEN JAPANESE STYLE NOODLES by SAPPORO ICHIBAN provides 541 calories, 8.8g protein, 17.6g fat, and 62.7g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (2098mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 541 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy

Ingredients

Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), potato starch, salt, guar gum, sodium carbonate, tocopherols and potassium carbonate. soup base: salt, monosodium glutamate, sugar, onion powder, maltodextrin, leek chips, spices, yeast extract, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), flavor base (contains natural flavors, artificial flavors, smoke flavor), garlic powder, disodium inosinate, disodium guanylate, turmeric powder (for color), calcium carbonate, disodium succinate, sodium citrate, citric acid and riboflavin. sesame: sesame.

Allergens

glutensesame-seeds