TONKOTSU RAMEN

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Nutrition Facts

Per 100g

About This Product

TONKOTSU RAMEN by SAPPORO ICHIBAN scores 8/10 for Energy based on good carb content for sustained energy.

TONKOTSU RAMEN by SAPPORO ICHIBAN provides 452 calories, 8.7g protein, 19.2g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 4.8g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1471mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.

Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHO AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SALT, GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS (DERIVED FROM SOYBEAN), POTASSIUM CARBONATE. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, NON DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE), NATURAL AND ARTIFICIAL SEASONING (MALTODEXTRIN, MODIFIED FOOD STARCH, SESAME OIL, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS), LACTOSE, SESAME SEEDS, DRIED LEEKS, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR (CONTAINS CHICKEN BROTH, SALT, FLAVOR)], GARLIC POWDER, PORK FAT FLAVOR (MODIFIED FOOD STARCH, RENDERED BACON FAT, NATURAL FLAVOR), YEAST EXTRACT, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, CORN OIL, TRICALCIUM PHOSPHATE.