Double Cheddar Shredded Sharp & Mild Cheddar Cheese

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Nutrition Facts

Per 100g

About This Product

Double Cheddar Shredded Sharp & Mild Cheddar Cheese by Sargento scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Double Cheddar Shredded Sharp & Mild Cheddar Cheese by Sargento provides 393 calories, 25.0g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.

Ingredients

Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).