Grated Parmesan Cheese

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Nutrition Facts

Per 100g

About This Product

Grated Parmesan Cheese by Sartori scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Grated Parmesan Cheese by Sartori provides 400 calories, 102.0g protein, 89.3g fat, and 25.5g carbohydrates per 100g. That gives it a protein efficiency of 25.5g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 102.0g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, (TO PREVENT CAKING).