
Shredded Parmesan
๐ซ2/10
๐ช7/10
๐ฅ5/10
๐ฉธ5/10
๐ฆด8/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein20.9g
Total Fat20.8g
Saturated Fat13.7g
Carbohydrates29.7g
Sugars0.0g
Fiber0.3g
Sodium422mg
Protein per 100 kcal5.2g
About This Product
Shredded Parmesan by Sartori scores 9/10 for Clean Label based on processed food (nova 3).
Shredded Parmesan by Sartori provides 400 calories, 20.9g protein, 20.8g fat, and 29.7g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 20.9g per 100g โ one of the most protein-dense options in its category.
- โMinimal sugar content at just 0.0g per 100g.
- โContains no detected additives โ a clean ingredient list.
- โ High in saturated fat (13.7g per 100g) โ may impact LDL cholesterol levels.
- โ Calorie-dense at 400 kcal per 100g โ be mindful of portion sizes.
Best for: Muscle BuildingBone HealthEnergyClean LabelKids / Growing
Ingredients
Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch and corn starch (to prevent caking)