HAMBURGER BUNS
🫀10/10
💪2/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories240 kcal
Protein2.7g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates53.3g
Sugars5.3g
Fiber5.3g
Sodium333mg
Protein per 100 kcal1.1g
About This Product
HAMBURGER BUNS by Schär scores 10/10 for Heart Health based on very low saturated fat.
HAMBURGER BUNS by Schär provides 240 calories, 2.7g protein, 2.7g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Water, sourdough (water, rice flour), rice starch, corn starch, millet flour, psyllium seed husks (vegetable fiber), sugar, rice syrup, sunflower oil, salt, modified cellulose, yeast, soy protein, calcium citrate, niacin, iron, thiamine, riboflavin.