Enriched white bread

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Nutrition Facts

Per 100g

About This Product

Enriched white bread by Schmidt Baking Company scores 8/10 for Energy based on good carb content for sustained energy.

Enriched white bread by Schmidt Baking Company provides 283 calories, 8.7g protein, 4.3g fat, and 56.5g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of each of the following: salt, wheat flour, calcium sulfate, guar gum, calcium propionate (a preservative), partially hydrogenated soybean oil, sodium stearoyl lactylate, coconut oil, mineral oil, enzymes, soy lecithin, ascorbic acid (dough conditioner), ammonium sulfate, propylene glycol, tbhq (a preservative), citric acid (a preservative).