Schmidt's, Old Tyme, Stone Ground 100% Whole Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Schmidt's, Old Tyme, Stone Ground 100% Whole Wheat Bread by Schmidt Baking Company scores 10/10 for Heart Health based on very low saturated fat.

Schmidt's, Old Tyme, Stone Ground 100% Whole Wheat Bread by Schmidt Baking Company provides 229 calories, 11.4g protein, 2.9g fat, and 45.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, wheat gluten, yeast, sugar, contains 2% or less of each of the following: salt, soybean oil, crushed wheat, wheat starch, dried molasses, dried honey, calcium propionate (a preservative), wheat flour, datem, monoglycerides, guar gum, calcium sulfate, sodium stearoyl lactylate, ascorbic acid (dough conditioner), enzymes, soy lecithin, calcium stearate, ammonium sulfate, propionic acid (a preservative), phosphoric acid (a preservative).