12 Soft Kaiser Rolls Enriced

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Nutrition Facts

Per 100g

About This Product

12 Soft Kaiser Rolls Enriced by Schmidt's scores 8/10 for Heart Health based on very low saturated fat.

12 Soft Kaiser Rolls Enriced by Schmidt's provides 349 calories, 13.9g protein, 4.7g fat, and 67.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, potato flour, yeast, contains 2% or less of the following: vital wheat gluten, natural and artificial flavors, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, mono and diglycerides, lecithin, artificial flavor, beta carotene color, vitamin a palmitate), soybean oil, salt, dextrose, calcium propionate and sodium propionate (preservatives), datem, mono and diglycerides, calcium sulfate, soy protein isolate, malted barley flour, spice and coloring, ammonium sulfate, acetic acid, ethoxylated mono and diglycerides, ascorbic acid (dough conditioner), soy lecithin, polysorbate 60, azodicarbonamide, potassium iodate, l-cysteine, enzymes, phosphoric acid.