Schmidt's, delicatessen, rye braed

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Nutrition Facts

Per 100g

About This Product

Schmidt's, delicatessen, rye braed by Schmidt's scores 8/10 for Heart Health based on low saturated fat.

Schmidt's, delicatessen, rye braed by Schmidt's provides 269 calories, 7.7g protein, 3.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), white rye flour, yeast, high fructose corn syrup, contains 2% or less of the following: soybean oil, salt, ground caraway seeds, bleached rye flour, vital wheat gluten, enriched yellow corn flour (yellow corn flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), calcium propionate and sodium propionate (preservatives), caramel color, mono and diglycerides, ethoxylated mono and diglycerides, malic acid, acetic acid, monocalcium phosphate, ammonium sulfate, lactic acid, polysorbate 60, soy lecithin, phosphoric acid, ascorbic acid (dough conditioner), wheat flour, enzymes.