Finely Shredded Reduced Fat Mexican-Style Four Cheese

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Nutrition Facts

Per 100g

About This Product

Finely Shredded Reduced Fat Mexican-Style Four Cheese by Schnucks scores 7/10 for Muscle Building based on moderate protein per calorie.

Finely Shredded Reduced Fat Mexican-Style Four Cheese by Schnucks provides 321 calories, 21.4g protein, 21.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.

Ingredients

Reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, color added, vitamin a palmitate), reduced fat queso quesadilla cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).