BLUEBERRY MUFFIN

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Nutrition Facts

Per 100g

About This Product

BLUEBERRY MUFFIN by SCHWÄRTZ BROTHERS BAKERY scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

BLUEBERRY MUFFIN by SCHWÄRTZ BROTHERS BAKERY provides 319 calories, 4.4g protein, 13.3g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached Wheat Flour, Cane Sugar, Buttermilk, Blueberries, Non-GMO Canola Oil, Cage Free Eggs, Margarine, Palm Oil, Water, Soybean Oil, Contains 2% or less of: Salt, Nonfat Milk, Mono and Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene, Citric Acid, Vitamin A Palmitate, Nonfat Milk Powder, Dextrose, Lemon Juice Puree Concentrate, Non-GMO Baking Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Sea Salt, Natural Vanilla Flavor, Baking Soda