Honey Wheat Rolls
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories267 kcal
Protein11.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars6.7g
Fiber8.3g
Sodium417mg
Protein per 100 kcal4.4g
About This Product
Honey Wheat Rolls by Schwartz Brothers Bakery scores 10/10 for Heart Health based on very low saturated fat.
Honey Wheat Rolls by Schwartz Brothers Bakery provides 267 calories, 11.7g protein, 3.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
Stone ground whole wheat flour, water, honey, wheat gluten, dough conditioner ([wheat flour, malted barley flour, ascorbic acid enzymes], [gum arabic and/or guar gum, wheat flour, soybean oil]), canola oil, wheat bran, salt, yeast, vinegar, raisin juice concentrate.