Organic wheat bagels
🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories283 kcal
Protein9.8g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates57.6g
Sugars10.9g
Fiber4.3g
Sodium750mg
Protein per 100 kcal3.5g
About This Product
Organic wheat bagels by Schwartz Brothers Bakery scores 8/10 for Energy based on good carb content for sustained energy.
Organic wheat bagels by Schwartz Brothers Bakery provides 283 calories, 9.8g protein, 1.1g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthEnergyClean Label
Ingredients
Organic wheat flour, water, organic whole wheat flour, organic cane sugar, organic vital wheat gluten, sea salt, organic dough conditioner (organic wheat flour, natural enzymes, ascorbic acid), organic cultured wheat flour (for freshness), yeast, organic malt.