Hearth Baked Jewish Rye Bread

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Nutrition Facts

Per 100g

About This Product

Hearth Baked Jewish Rye Bread by Schwebel Baking Co. scores 9/10 for Heart Health based on very low saturated fat.

Hearth Baked Jewish Rye Bread by Schwebel Baking Co. provides 231 calories, 7.7g protein, 1.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin [a-b vitamin], ferrous sulfate [iron], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [a-b vitamin]), water, white rye flour, whole caraway seed, salt. contains 2% or less of the following: soybean oil, yeast, vinegar, monocalcium phosphate, ammonium sulfate, onions, ascorbic acid, calcium propionate (a preservative), corn meal, soy lecithin.