Strawberry Lowfat Yogurt, Strawberry
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Strawberry Lowfat Yogurt, Strawberry by Se grocers scores 8/10 for Bone Health based on low sodium preserves calcium.
Strawberry Lowfat Yogurt, Strawberry by Se grocers provides 88 calories, 2.9g protein, 1.2g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Cultured Pasteurized Lowfat Milk, Sugar, Nonfat Milk, Whey Protein Concentrate, Strawberries, Modified Corn Starch, Pectin, Natural Flavors, Potassium Sorbate (To Preserve Freshness), Citric Acid, Vegetable Juice & Beta Carotene (Color), Tricalcium Citrate And Gellan Gum.