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French Bread Garlic

🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories314 kcal
Protein7.8g
Total Fat13.7g
Saturated Fat3.9g
Carbohydrates41.2g
Sugars0.0g
Fiber2.0g
Sodium498mg
Protein per 100 kcal2.5g

About This Product

French Bread Garlic by Seattle International Baking Company scores 8/10 for Energy based on good carb content for sustained energy.

French Bread Garlic by Seattle International Baking Company provides 314 calories, 7.8g protein, 13.7g fat, and 41.2g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Blood SugarBone HealthEnergy

Ingredients

Bread dough: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, contains 2% or less of each of the following: chopped garlic, salt, vital wheat gluten, vegetable oil (canola and/or soy), extract of corn and malted barley, dextrose, cornmeal, distilled vinegar, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes. garlic spread: margarine (palm oil, soybean oil, water, salt, mono - and diglycerides, soy lecithin, sodium benzoate and citric acid [preservatives], beta carotene [color], vitamin a palmitate, artificial flavor), vegetable oil (canola and/or soy), garlic, spices, parsley flakes, calcium propionate (mold inhibitor), nonfat dry milk.

Allergens

gluten