Jalapeño Cheddar Bagels
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Nutrition Facts
Per 100g
About This Product
Jalapeño Cheddar Bagels by Seattle International Baking Company scores 6/10 for Muscle Building based on high protein content (20g+ per 100g).
Jalapeño Cheddar Bagels by Seattle International Baking Company provides 11000 calories, 400.0g protein, 125.0g fat, and 2050.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 400.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (25000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (100.0g per 100g) — significant portion of daily recommended limit.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), WATER, SLICED JALAPEÑOS (JALAPEÑO PEPPERS, WATER, VINEGAR, SALT, SUGAR, VEGETABLE OIL [CORN OR SAFFLOWER], CHLORIDE, SPICES), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SUGAR, SALT, VITAL WHEAT GLUTEN, YEAST, MONOGLYCERIDES, MALTED BARLEY FLOUR, DEXTROSE, ONION, CHILI PEPPER, TAPIOCA STARCH, GARLIC, SPICES, CILANTRO, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES. CONTAINS: WHEAT, MILK.