Sandwich Roles
🫀7/10
💪5/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein9.2g
Total Fat3.9g
Saturated Fat0.7g
Carbohydrates47.4g
Sugars5.3g
Fiber1.3g
Sodium474mg
Protein per 100 kcal3.5g
About This Product
Sandwich Roles by Seattle International Baking Company scores 8/10 for Energy based on good carb content for sustained energy.
Sandwich Roles by Seattle International Baking Company provides 263 calories, 9.2g protein, 3.9g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label