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Sourdough Hoagie Rolls

🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories256 kcal
Protein8.9g
Total Fat3.9g
Saturated Fat0.6g
Carbohydrates46.7g
Sugars2.2g
Fiber2.2g
Sodium478mg
Protein per 100 kcal3.5g

About This Product

Sourdough Hoagie Rolls by Seattle International Baking Company scores 9/10 for Energy based on good carb content for sustained energy.

Sourdough Hoagie Rolls by Seattle International Baking Company provides 256 calories, 8.9g protein, 3.9g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), vital wheat gluten, salt, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium steroyl lactylate, ascorbic acid, monocalcium phosphate), fumeric acid, sodium diacetate, lactic acid, silicon dioxide, calcium sulfate, enzymes, calcium propionate (mold inhibitor).