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Cracked Wheat Sourdough Bread

🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories245 kcal
Protein10.2g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates49.0g
Sugars0.0g
Fiber2.0g
Sodium429mg
Protein per 100 kcal4.2g

About This Product

Cracked Wheat Sourdough Bread by Seattle Sourdough Baking Company scores 9/10 for Energy based on good carb content for sustained energy.

Cracked Wheat Sourdough Bread by Seattle Sourdough Baking Company provides 245 calories, 10.2g protein, 2.0g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin & folic acid), water, crushed wheat, vital wheat gluten, contains 2% or less of each of the following: yeast, salt, vegetable oil (canola and/or soy), distilled vinegar, corn meal, dough conditioner (ascorbic acid), potassium sorbate (mold inhibitor), calcium sulfate, enzymes.