HomeBreadFrench Sandwich Rolls, French

French Sandwich Rolls, French

🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories243 kcal
Protein9.8g
Total Fat1.3g
Saturated Fat0.2g
Carbohydrates44.8g
Sugars7.0g
Fiber6.3g
Sodium219mg
Protein per 100 kcal4.0g

About This Product

French Sandwich Rolls, French by Seattle sourdough baking company scores 10/10 for Heart Health based on very low saturated fat.

French Sandwich Rolls, French by Seattle sourdough baking company provides 243 calories, 9.8g protein, 1.3g fat, and 44.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthEnergy

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Dextrose, Contains 2% Or Less Of Each Of The Following: Sugar, Vital Wheat Gluten, Salt, Vegetable Oil (Canola And/Or Soy), Corn Meal, Distilled Vinegar, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate, (Mold Inhibitors.

Allergens

gluten