Fresh Basil Pesto
🫀3/10
💪3/10
🔥6/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein6.7g
Total Fat56.7g
Saturated Fat10.0g
Carbohydrates6.7g
Sugars0.0g
Fiber6.7g
Sodium1400mg
Protein per 100 kcal1.2g
About This Product
Fresh Basil Pesto by Seggiano scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Fresh Basil Pesto by Seggiano provides 567 calories, 6.7g protein, 56.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1400mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBrain HealthClean Label