Garden Veggie Puffs Sour Cream & Onion

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Nutrition Facts

Per 100g

About This Product

Garden Veggie Puffs Sour Cream & Onion by Sensible portions scores 6/10 for Heart Health based on low saturated fat.

Garden Veggie Puffs Sour Cream & Onion by Sensible portions provides 500 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

yellow cornmeal, expeller pressed sunflower oil, seasoning (salt, dextrose, onion powder, sour cream (cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid, whey protein concentrate, milk fat, cream, manufactured for distribution by: celestial the hain celestial group, inc, lake success, ny 11042 usa 2021 the hain celestial group, inc, gmo non-gmo cial media