garden Veggie PUFFS White Cheddar

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Nutrition Facts

Per 100g

About This Product

garden Veggie PUFFS White Cheddar by Sensible Portions scores 6/10 for Energy based on good carb content for sustained energy.

garden Veggie PUFFS White Cheddar by Sensible Portions provides 500 calories, 7.1g protein, 32.1g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning, whey, salt, buttermilk powder, cheddar cheese, milk, salt, cheese cultures, enzymes, natural flavor, torula yeast, citric acid, disodium phosphate, lactic acid, green bell pepper powder, tomato powder, red bell pepper powder, carrot powder, cauliflower powder