Bright Side Granola Triple Berry
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Nutrition Facts
Per 100g
About This Product
Bright Side Granola Triple Berry by Seven Sundays scores 8/10 for Energy based on good carb content for sustained energy.
Bright Side Granola Triple Berry by Seven Sundays provides 450 calories, 15.0g protein, 25.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Ingredients
gluten free oats, upcycled oat protein, dates, maple syrup, coconut oil, sorghum flakes, sunflower seeds, almonds, pumpkin seeds, pecans, bluberries, chia seeds, flax seeds, strawberries, raspberries, sea salt, lemon extract